counsellor & therapist

Connect and stay in touch with Sherry. Join her on Facebook & Twitter

Subscribe to her website & blog for her latest news,
radio interviews, articles & more.




Your computer screen is but a dream.
Wherever you go, there you are. Until your internet goes down.
Your Iphone has not reached enlightenment as it is still attached to the I.
When you email, have no attachments.
Simplify your life. Hide your computer.
Every day your wifi works, is a gift. That’s why we call it the present.
Be who you are. Is that the part of you on Instagram, Twitter, Facebook or Linked In, etc?

If you know you know nothing, you are close to enlightenment. No, it just means you know nothing
about your computer and need a good IT Expert.
Everything is empty, including your online bank account due to being hacked.
You need to be silent to reach bliss. Oh well, there goes Whats App and skyping.
Is your mind full or are you mindful? Or did you lose your mind when you lost your phone?
Nothing exists entirely alone. Social media proved that to be true.
Be here now. You always can, with a selfie.


Do everything with awareness and slow down. Don’t worry, your internet speed will do that for you.
In Zen Buddhism, you don’t find the answers. you lose the questions. So, cheer up, your enlightened computer is helping you on your spiritual path, every time it crashes.
Everything is impermanent. Your computer is your meditation teacher.
Watch all those emotions arise when you just hit the wrong button
and all your hard work disappeared forever.
No one can save us. We must walk the path. The age of technology clearly wasn’t around in the time of the Buddha!
Become one with technology.
Will your computer reincarnate when it dies? It will, if you have faith!
Meditation technique. Breathe in, breathe out. Yup, otherwise you will be visiting the afterlife.

About the Author
Sherry (BSc. Sociology; MAA. Social Work, AMHSW; Masters Science Soc. Ecology; Diplomate, Process Psychology) is a faculty Director of ANZPOP.

She has offered expert psychological counselling in Australia and overseas since 1989. Sherry is currently based in both the Sydney CBD and on the Northern Beaches near Manly. She also offers national and international phone and Skype appointments.

If you would like more information or wish to reference something you have read on this website please contact Sherry.

Back to top