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An Inspired Life.

What inspires you? Inspiration means “Being Spirit.’ Inspiration happens because its inside you. When you become excited and passionate, it stirs curiosity in people to engage with you. It’s contagious.
How to find happiness through meditation, counselling, therapy and psychology techniques. Beat depression, anxiety and stress with simple and effective techniques.

Yearning for Happiness

The latest mainstream thinking on happiness has developed in the last few years with happiness being researched and new therapies such as Positive Psychology, Laughter Therapy, Mindfulness Core Therapy, etc. emerging. There are many different viewpoints which I include here. The...
It is now scientifically proved that we can change our thoughts and our minds and that changes our brain! Discover how this is done using the process mind.

Searching for Gold on a Wobbly Planet

Searching for Gold on a Wobbly Planet: Exploring New Perspectives as a Therapist in Process Earth Based Psychology, Contemplative Neuroscience and Process Mind. “More gold has been mined from the thoughts of man than has ever been taken from the earth.” Napoleon Hill...