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Longing to Belong.

There is a thread that binds us all, a deep yearning and longing to belong. A sense of belonging resonates deep inside all of us. In the mainstream world, we can belong with family or  a partner, community and country. However many feel that they have never belonged and harbor...

An Inspired Life.

What inspires you? Inspiration means “Being Spirit.’ Inspiration happens because its inside you. When you become excited and passionate, it stirs curiosity in people to engage with you. It’s contagious.

Democracy By-Pass as The World Turns.

‘Sometimes I think a parody of democracy could be more dangerous than an obvious dictatorship, because it gives people the opportunity to avoid doing at least something about it.’ Aung San Suu Kyi. When many of us have lived in a democracy all our lives, we tend to take it for...

A Search for Meaning. Connecting with Buddhist Teachers

This new E. book, A Search for Meaning, Connecting with Buddhist Teachers has been published from a paperbook edition (Simon and Schuster) to an E. book on Amazon, Smashwords and Apple. To BUY THE BOOK, scroll to the end of the article  for website links.  It makes great reading...
How to find happiness through meditation, counselling, therapy and psychology techniques. Beat depression, anxiety and stress with simple and effective techniques.

Yearning for Happiness

The latest mainstream thinking on happiness has developed in the last few years with happiness being researched and new therapies such as Positive Psychology, Laughter Therapy, Mindfulness Core Therapy, etc. emerging. There are many different viewpoints which I include here. The...
It is now scientifically proved that we can change our thoughts and our minds and that changes our brain! Discover how this is done using the process mind.

Searching for Gold on a Wobbly Planet

Searching for Gold on a Wobbly Planet: Exploring New Perspectives as a Therapist in Process Earth Based Psychology, Contemplative Neuroscience and Process Mind. “More gold has been mined from the thoughts of man than has ever been taken from the earth.” Napoleon Hill...