counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

15
SEP
2016

Bad Dog. On the Therapist’s Couch Series

On the Therapist’s Couch Series. One dog asks his friend. “What’s your name? His friend replied. “My name is Charlie. What’s your name?” The first dog replies. “My name is BAD DOG! If we do bad things, does that make us wholly bad? I...
29
DEC
2015

A New Year’s Eve Tale. Succeed or Fail?

As we move closer to New Year’s Eve, you may be thinking about what has happened to you in 2015 and making New Year’s Eve Resolutions for next year. You may wonder if you are, indeed going to have a happy New Year and in 2016? New Year’s Eve Resolutions...
30
JUL
2015

The Dog Blog. Therapy for Humans. How to be Lucky.

I am called Lucky. Yes, seriously that is my name. Welcome to the 2nd Dog blog. Therapy for Humans. I know you all want to hear about how to be lucky, but don’t get too excited and jump up yet.   I have to introduce myself to you first. I’m a Maltese ShihTzu which means I’m a...
07
MAR
2015

Instant Solutions. Real Satisfaction?

We live in a world now where we expect instant solutions for everything. The faster the better. We are constantly wooed by the glittering possibility that we can have whatever we want and immediate pleasure is available to us. However, all that glitters is not gold. Are instant...
10
JUL
2014

SMH Article: Can you make someone fall in love with you?

The Sydney Morning Herald Newspaper recently quoted me in an article on ‘Can you make someone fall in love with you?’ Is there a mysterious spark that some people have when they meet or are there ways to help love happen? Is the best way to just be ourselves and be loving, honest...
15
JUN
2014

Don’t take Love for Granted

Relationship is a gift. Nothing should be taken for granted, especially Love.  We need to feel loved and appreciated in a relationship. Some signals that we are being taken for granted are; Our partner doesn’t have or make time for you They don’t seem to care whether you are with...
06
JUN
2014

The Pizza Eater. Food for Thought! The Discovery Diet. Chpt. 2

It’s never just about the food. Fast food is the speed of drugs and forbidden food is an instant magnet. Sugar calls out to us on every street corner and we let the scales dictate our level of happiness.  In Chapter 1 of the Discovery Diet, I talked about the questio...
30
MAY
2014

The Seasons of Being in Love

If love comes and goes, then it’s not love we are feeling. Nature reflects to us the seasons of love. We love romance and being in love. We look at the world through a soft focus of rosy, love tinted glasses. Our heart sings, we smile and laugh and feel overjoyed and more alive...
20
MAR
2014

Handy Hints on How to Beat Stress. Quoted in the Sydney Morning Herald Newspaper

Sherry Marshall, Process Oriented Therapist and Relationships Counsellor was interviewed by the Australian Sydney Morning Herald newspaper on how to beat stress on 14/3/2014. Part of her interview is included in this article here. While stress can either hinder or help us, we...
15
FEB
2014

Chasing Happiness. The Buddhist Path of Therapy

    Chasing Happiness Breathing under water is like chasing happiness. ‘I know a place where happiness lives. It can’t be hunted nor chased nor pursued or caught. Happiness lives here because it’s not from elsewhere. It simply radiates from everywhere. You simply come here...