counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

10
MAY
2015

Kissing in cars. A Bygone Age.

  I am feeling nostalgic for the days or rather nights, when we were kissing in cars.  Grieving my lost youth suddenly or more likely, facing how the world is changing for better or worse. Does anyone drive down ‘Lovers Lane’ anymore and smooch until the windows fog up. Who...
07
MAR
2015

Instant Solutions. Real Satisfaction?

We live in a world now where we expect instant solutions for everything. The faster the better. We are constantly wooed by the glittering possibility that we can have whatever we want and immediate pleasure is available to us. However, all that glitters is not gold. Are instant...
20
JAN
2015

An Inspired Life.

What inspires you? Inspiration means “Being Spirit.’ Inspiration happens because its inside you. When you become excited and passionate, it stirs curiosity in people to engage with you. It’s contagious.
06
JUN
2014

The Pizza Eater. Food for Thought! The Discovery Diet. Chpt. 2

It’s never just about the food. Fast food is the speed of drugs and forbidden food is an instant magnet. Sugar calls out to us on every street corner and we let the scales dictate our level of happiness.  In Chapter 1 of the Discovery Diet, I talked about the questio...
21
MAY
2014

Gratitude is the Smile of Love

‘ If you want to find happiness, find gratitude.’ Steve Maraboli ‘Gratitude is the smile of love.’ A deep heart-felt appreciation will give you a surprising strength and power to transform yourself and help you feel happier and more peaceful. Recent research has shown...
20
MAR
2014

Handy Hints on How to Beat Stress. Quoted in the Sydney Morning Herald Newspaper

Sherry Marshall, Process Oriented Therapist and Relationships Counsellor was interviewed by the Australian Sydney Morning Herald newspaper on how to beat stress on 14/3/2014. Part of her interview is included in this article here. While stress can either hinder or help us, we...
14
DEC
2013

Trust the Therapy Process.Wellington Boots in Venice. We are all Venetians Now.

 Trust the therapy process. What on earth do wellington boots in Venice have to do with therapy or Process Psychology or counselling? And did you know that you can buy wellington boots from ice cream vendors in Venice? ‘An apartment for rent states, we always supply five pairs of...
19
NOV
2013

A Search for Meaning. Connecting with Buddhist Teachers

This new E. book, A Search for Meaning, Connecting with Buddhist Teachers has been published from a paperbook edition (Simon and Schuster) to an E. book on Amazon, Smashwords and Apple. To BUY THE BOOK, scroll to the end of the article  for website links.  It makes great reading...
04
NOV
2013

The Best Therapist. No Demand Barking. Woof!

 The best therapist in the world can be our dog enthusiastically wagging its tail to greet us as we come home. Sometimes when we are working in therapy or as a therapist, counsellor or psychologist, we  really wish to give our clients everything they think they need and want. In...
22
AUG
2013

Inner Transformation through Meditation and Inner Work

      As a therapist and counsellor based in Sydney, I feel that Inner transformation starts with inner work and meditation. In Process therapy and Buddhism the method of working is also the goal. In developing the ability to live completely in every moment, this is the path...