counsellor & therapist

Connect and stay in touch with Sherry. Join her on Facebook & Twitter

Subscribe to her website & blog for her latest news,
radio interviews, articles & more.

sherry@sydneyprocesscounselling.com.au

14
JUN
2016

A Minimalist Simple Life?

Would you like to have a minimalist, simple life? Having a minimalist lifestyle has been popular for a few years now. Ok, it’s true that I am highly unlikely to be able to move all my possessions by bicycle or even in my car! However, the phrase ‘Less is More’...
09
MAY
2016

A Good Story

What is the story of your Life? I love a good story or poem, especially when they are in the realm of the spiritual and psychological. Add in a dash of humour, a Zen koan or two for mystery, a Japanese haiku and a Buddhist teaching and there is a sweet mixture of enlightenment...
09
APR
2016

Flu and The Flow of Nature

Flu and The Flow of Nature What on earth does catching the flu have to do with the flow of Nature? Like the seasons come and go and sometimes the river is in flood or dries up because of lack of rain, our bodies also go through changes of being well and sick throughout our life....
30
JUL
2015

The Dog Blog. Therapy for Humans. How to be Lucky.

I am called Lucky. Yes, seriously that is my name. Welcome to the 2nd Dog blog. Therapy for Humans. I know you all want to hear about how to be lucky, but don’t get too excited and jump up yet.   I have to introduce myself to you first. I’m a Maltese ShihTzu which means I’m a...
01
NOV
2014

Democracy By-Pass as The World Turns.

‘Sometimes I think a parody of democracy could be more dangerous than an obvious dictatorship, because it gives people the opportunity to avoid doing at least something about it.’ Aung San Suu Kyi. When many of us have lived in a democracy all our lives, we tend to take it for...
10
JUL
2014

SMH Article: Can you make someone fall in love with you?

The Sydney Morning Herald Newspaper recently quoted me in an article on ‘Can you make someone fall in love with you?’ Is there a mysterious spark that some people have when they meet or are there ways to help love happen? Is the best way to just be ourselves and be loving, honest...
26
JUN
2014

Worldwork and Conflict in the World Today.

Guest Blogs on Worldwork and Group Work in Process Oriented Psychology  Us and Them.   by Grzegorz Zieliński and Liz Scarfe (2 voices speaking about shared and individual Worldwork experiences) When I think about writing an article on Worldwork I see the first line starting...
06
JUN
2014

The Pizza Eater. Food for Thought! The Discovery Diet. Chpt. 2

It’s never just about the food. Fast food is the speed of drugs and forbidden food is an instant magnet. Sugar calls out to us on every street corner and we let the scales dictate our level of happiness.  In Chapter 1 of the Discovery Diet, I talked about the questio...
30
MAY
2014

The Seasons of Being in Love

If love comes and goes, then it’s not love we are feeling. Nature reflects to us the seasons of love. We love romance and being in love. We look at the world through a soft focus of rosy, love tinted glasses. Our heart sings, we smile and laugh and feel overjoyed and more alive...
21
MAY
2014

Gratitude is the Smile of Love

‘ If you want to find happiness, find gratitude.’ Steve Maraboli ‘Gratitude is the smile of love.’ A deep heart-felt appreciation will give you a surprising strength and power to transform yourself and help you feel happier and more peaceful. Recent research has shown...
12