counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

15
SEP
2016

Bad Dog. On the Therapist’s Couch Series

On the Therapist’s Couch Series. One dog asks his friend. “What’s your name? His friend replied. “My name is Charlie. What’s your name?” The first dog replies. “My name is BAD DOG! If we do bad things, does that make us wholly bad? I...
27
MAY
2016

Technology. Love or Hate?

TECHNOLOGY. Good or Bad? The world is actually changing as you read this! Technology has grabbed us all in one way or another. Debates and discussions ensue whether it’s a good or bad thing. Psychologists, Counsellors and Therapists are faced with increasing numbers of...
30
JUL
2015

The Dog Blog. Therapy for Humans. How to be Lucky.

I am called Lucky. Yes, seriously that is my name. Welcome to the 2nd Dog blog. Therapy for Humans. I know you all want to hear about how to be lucky, but don’t get too excited and jump up yet.   I have to introduce myself to you first. I’m a Maltese ShihTzu which means I’m a...
10
MAY
2015

Kissing in cars. A Bygone Age.

  I am feeling nostalgic for the days or rather nights, when we were kissing in cars.  Grieving my lost youth suddenly or more likely, facing how the world is changing for better or worse. Does anyone drive down ‘Lovers Lane’ anymore and smooch until the windows fog up. Who...
29
JUL
2014

More of Everything but Less Happiness

Why do we have Less Happiness? We want more love and happiness but have less kindness. We have more relationships but feel less happiness. We have more sex but experience less intimacy. We have more social media but less real friends. More marriages but less fidelity. More...
15
JUN
2014

Don’t take Love for Granted

Relationship is a gift. Nothing should be taken for granted, especially Love.  We need to feel loved and appreciated in a relationship. Some signals that we are being taken for granted are; Our partner doesn’t have or make time for you They don’t seem to care whether you are with...
30
MAY
2014

The Seasons of Being in Love

If love comes and goes, then it’s not love we are feeling. Nature reflects to us the seasons of love. We love romance and being in love. We look at the world through a soft focus of rosy, love tinted glasses. Our heart sings, we smile and laugh and feel overjoyed and more alive...
21
MAY
2014

Gratitude is the Smile of Love

‘ If you want to find happiness, find gratitude.’ Steve Maraboli ‘Gratitude is the smile of love.’ A deep heart-felt appreciation will give you a surprising strength and power to transform yourself and help you feel happier and more peaceful. Recent research has shown...
13
APR
2014

A novel way to write a novel book

Process Oriented Psychology helped me write my book, so I wrote this blog on how to write  a book in a novel way. Writing a book. Exhilarating, inspirational, joyful; also frustrating, exasperating, hard work, and challenging. Writing in a different way re-inspires and unblocks...
15
FEB
2014

Chasing Happiness. The Buddhist Path of Therapy

    Chasing Happiness Breathing under water is like chasing happiness. ‘I know a place where happiness lives. It can’t be hunted nor chased nor pursued or caught. Happiness lives here because it’s not from elsewhere. It simply radiates from everywhere. You simply come here...
12