counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

05
JUN
2016

The Obstacle as Path

The Obstacle is the Path There is an ancient Zen Buddhist saying, “The obstacle is the path.” Wouldn’t be wonderful if we didn’t have any problems? Maybe yes but also no. How will we learn and grow if we don’t face some obstacles? Even crops and...
27
MAY
2016

Technology. Love or Hate?

TECHNOLOGY. Good or Bad? The world is actually changing as you read this! Technology has grabbed us all in one way or another. Debates and discussions ensue whether it’s a good or bad thing. Psychologists, Counsellors and Therapists are faced with increasing numbers of...
20
APR
2016

DREAMS

“Sometimes dreams alter the course of an entire life.” Being interested in and understanding our dreams is vital to our well-being. Your night time dreams are like a momentary snapshot or ‘selfie’ of your life, if you know how to understand and follow...
09
APR
2016

Flu and The Flow of Nature

Flu and The Flow of Nature What on earth does catching the flu have to do with the flow of Nature? Like the seasons come and go and sometimes the river is in flood or dries up because of lack of rain, our bodies also go through changes of being well and sick throughout our life....
02
MAR
2016

Surfing the Wave of Life

How you learn to Surf  the Wave of Life depends not only on your level of skill and technique, but also your deeper awareness of your subtle feelings, unknown dreaming and processes and being in touch with the authentic deepest levels of who you are. Life is like a wave that...
10
MAY
2015

Kissing in cars. A Bygone Age.

  I am feeling nostalgic for the days or rather nights, when we were kissing in cars.  Grieving my lost youth suddenly or more likely, facing how the world is changing for better or worse. Does anyone drive down ‘Lovers Lane’ anymore and smooch until the windows fog up. Who...
07
MAR
2015

Instant Solutions. Real Satisfaction?

We live in a world now where we expect instant solutions for everything. The faster the better. We are constantly wooed by the glittering possibility that we can have whatever we want and immediate pleasure is available to us. However, all that glitters is not gold. Are instant...
13
SEP
2014

The Forgotten Secret of Age

There is a secret in this world that is rarely spoken of. It is hidden from view, unseen amongst the cracks of time, invisible and forgotten by most. Deliberately obscured, if it shines through a crack, it is quickly concealed by those who sideways glance at it. It is similar to...
21
MAY
2014

Gratitude is the Smile of Love

‘ If you want to find happiness, find gratitude.’ Steve Maraboli ‘Gratitude is the smile of love.’ A deep heart-felt appreciation will give you a surprising strength and power to transform yourself and help you feel happier and more peaceful. Recent research has shown...
06
MAY
2014

The Timeless Tao Today

The Tao Te Ching. Lao Tzu. Commentary on Chapter 2. Duality and Detachment. Duality is like the two sides of the same coin. There cannot be one without the other. We cannot know beauty without the concept of ugly. There is no good without bad. We can’t appreciate feeling happy if...