counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

09
MAY
2016

A Good Story

What is the story of your Life? I love a good story or poem, especially when they are in the realm of the spiritual and psychological. Add in a dash of humour, a Zen koan or two for mystery, a Japanese haiku and a Buddhist teaching and there is a sweet mixture of enlightenment...
30
JUL
2015

The Dog Blog. Therapy for Humans. How to be Lucky.

I am called Lucky. Yes, seriously that is my name. Welcome to the 2nd Dog blog. Therapy for Humans. I know you all want to hear about how to be lucky, but don’t get too excited and jump up yet.   I have to introduce myself to you first. I’m a Maltese ShihTzu which means I’m a...
15
FEB
2014

Chasing Happiness. The Buddhist Path of Therapy

    Chasing Happiness Breathing under water is like chasing happiness. ‘I know a place where happiness lives. It can’t be hunted nor chased nor pursued or caught. Happiness lives here because it’s not from elsewhere. It simply radiates from everywhere. You simply come here...
19
NOV
2013

A Search for Meaning. Connecting with Buddhist Teachers

This new E. book, A Search for Meaning, Connecting with Buddhist Teachers has been published from a paperbook edition (Simon and Schuster) to an E. book on Amazon, Smashwords and Apple. To BUY THE BOOK, scroll to the end of the article  for website links.  It makes great reading...
20
JUL
2013

The Journey of Love

Oh sometimes how we yearn for love, dreaming of our beloved who appears to us. Like looking in a mirror and seeing the unknown aspects of ourselves, reflecting back to us. We fall in love, yet it is not called falling for nothing! We fall out of our rational, thinking minds and...
16
APR
2013
Relationship counselling & psychology - how to deal with relationships, emotions and conflicts

Relationships

       RELATIONSHIPS This article about Relationships, Conflict Resolution and Marriage Counselling was written for a Buddhist and Psychology conference held at a retreat centre, outside of Melbourne.  Sherry Marshall, a Sydney relationships therapist, marriage...
01
APR
2013
How to find happiness through meditation, counselling, therapy and psychology techniques. Beat depression, anxiety and stress with simple and effective techniques.

Yearning for Happiness

The latest mainstream thinking on happiness has developed in the last few years with happiness being researched and new therapies such as Positive Psychology, Laughter Therapy, Mindfulness Core Therapy, etc. emerging. There are many different viewpoints which I include here. The...