counsellor & therapist

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sherry@sydneyprocesscounselling.com.au

31
JUL
2018

Home is Wherever You Are

Every Step You Take is Your Home   “Treading along in this dreamlike, illusory realm, Without looking for the traces I may have left; A cuckoo’s song beckons me to return home; Hearing this, I tilt my head to see Who has told me to turn back; But do not ask me...
20
JUL
2017

THE ZEN IN YOUR COMPUTER

THE ZEN IN YOUR COMPUTER IN THE DIGITAL AGE. Your computer screen is but a dream. Wherever you go, there you are. Until your internet goes down. Your Iphone has not reached enlightenment as it is still attached to the I. When you email, have no attachments. Simplify your life....
26
MAY
2017

Humour your Therapy Shit

How to humour your therapy shit? This blog is a lighthearted look at how we get into a mess and out of it again! Yes, it’s a ‘tongue in cheek,’ sort of funny blog post because sometimes it’s useful not to take everything so seriously!  It’s really...
06
SEP
2016

On the Therapist’s Couch. Elephants in the Room

 ‘On the Therapist’s couch’ series of cartoons/commentaries is a ‘tongue in cheek’ nod to traditional therapy! Enjoy. This blog is inspired by some cartoons I saw.  THE ELEPHANT IN THE ROOM There is often an ‘elephant in the room’...
14
JUN
2016

A Minimalist Simple Life?

Would you like to have a minimalist, simple life? Having a minimalist lifestyle has been popular for a few years now. Ok, it’s true that I am highly unlikely to be able to move all my possessions by bicycle or even in my car! However, the phrase ‘Less is More’...
28
APR
2014

The Timeless Tao Today

The Tao Te Ching. Lao Tzu. Chapter 1 The essence of the Tao cannot be spoken. Words and speech can only take us to a certain point. In order to step through the doorway into the secret mysteries of the Universe, we need to go beyond our thinking mind into the essence or absolute...
15
FEB
2014

Chasing Happiness. The Buddhist Path of Therapy

    Chasing Happiness Breathing under water is like chasing happiness. ‘I know a place where happiness lives. It can’t be hunted nor chased nor pursued or caught. Happiness lives here because it’s not from elsewhere. It simply radiates from everywhere. You simply come here...
19
NOV
2013

A Search for Meaning. Connecting with Buddhist Teachers

This new E. book, A Search for Meaning, Connecting with Buddhist Teachers has been published from a paperbook edition (Simon and Schuster) to an E. book on Amazon, Smashwords and Apple. To BUY THE BOOK, scroll to the end of the article  for website links.  It makes great reading...
06
OCT
2013

An Enchanted Love

A love story set in the Himalaya mountains. Extracts from my 2nd book by Sherry Marshall Sydney CBD and Northern Beaches Process Therapist and Relationships Counsellor The dazzling rays of the sun glinted golden as they briefly touched the wing of the plane, as it dipped and...
22
AUG
2013

Inner Transformation through Meditation and Inner Work

      As a therapist and counsellor based in Sydney, I feel that Inner transformation starts with inner work and meditation. In Process therapy and Buddhism the method of working is also the goal. In developing the ability to live completely in every moment, this is the path...
12